At some stage in our lives we all experience loss, as it’s a natural part of the cycle of life. We all go through the grieving process in our own ways. There is no universal method for healing. Although the healing process may feel impossible, grief and loss counselling will enable you to honour what you’ve lost, while helping to relieve the pain and assist you to move forward.
Luke Sheedy offers counselling
in all different types of loss
- Loss of your hopes and dreams at midlife
- Loss of a loved one through death
- Loss of health due to chronic illness
- Loss of a relationship
- Loss of a pet
- Loss of reputation
Dealing with grief and loss is an incredibly complex and emotional journey. It is not some scientific problem that we solve quickly.
What I will do
I will provide comfort and a safe place for you to go through your unique healing process. By building a trusting and empathetic relationship with you, I will support and guide you through different healing methods. You will be empowered to release your emotions in a healthy way and become more at peace with your loss.
I will encourage you to let go, see your loss from a different perspective. To learn to be more comfortable and present throughout your day, while feeling more at peace in the present moment.
The number of sessions required will be unique to each individual, circumstances and will be determined by the sensitivity of the individual. Grief isn’t a linear process and is felt differently by everyone.
"Grief is like the ocean, it comes in waves, ebbing and flowing. It is calm and sometimes it is overwhelming. All we can do is learn to swim"